How did you find flamenco?
This is one of my favorite things to ask flamenco lovers.
I love learning people’s flamenco stories, don’t you?
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why flamenco
Why dance flamenco?
Flamenco offers all kinds of benefits: physical, emotional, intellectual, cognitive ... It is perfect for those who never considered themselves to be dancers and for those who have done other forms of dance. And the best part? You can start learning when you're seven or when you're seventy, (no joke)!
Here are twenty five reasons to do it,
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During last weekend's Flamenco Retreat at the Oregon Coast (which I'm still on a high from by the way and which you can see pictures of below) we all agreed that flamenco teaches us about life and about ourselves.
So, today I share with you fifty life lessons I've gleaned from flamenco.
Fifty Lessons:
(This list is full of links in case you'd like to dive deeper into some of the lessons.)
- Listen to your intuition, and trust your instincts.
- Express your true feelings.
- Be present.
- Stand beautifully in your power.
- Prepare. (Really prepare.)
- Take risks.
- Focus.
- Act with intention.
- The answers are in the mirror, so look.
- Show up.
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~ ¿Por qué? Muchas razónes... body mind challenge, growth, because I can, because I have to for sanity and so much more ~
"Why?
To connect To challenge To remember To create To shift To celebrate"
"Flamenco
asks me again and again to look inward. Through messing up, experimenting, and figuring out THAT step or THAT turn, I learn new things about myself. It's visceral. AND it's fun!"
"To see
what my body is capable of"