Here are ten of my favorite stretches to do before, after, or in the midst of dancing.
They target the different parts of the arms, legs, feet, hands, and spine.
How to dance flamenco, flamenco travel in Spain, flamenco dance students and their experiences, interviews with flamenco artists, translations of flamenco letras (songs) from Spanish to English
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stretches
Here are ten of my favorite stretches to do before, after, or in the midst of dancing.
They target the different parts of the arms, legs, feet, hands, and spine.