Below I take you through a marking step in the compás of twelve.
Add it to one of your dance choreographies, or use it as an exercise to practice changing directions, spotting, holding a focused gaze, or body positioning.
![Try This 12 Count Marcaje [Flamenco Dance Steps]](https://images.squarespace-cdn.com/content/v1/568079e7bfe873f15c115eee/1665466262191-D9CAQ31E7J3U528M9ZSA/IMG_3270.JPG)
Viewing entries tagged
body technique
What should you do if if you have just 15-20 minutes a day to practice?
That’s what a student asked me to find out when I interviewed Jesús Carmona last month.
Here are the five recommendations he shared along with videos to help you get started on your own at home. (Some of what he advises might surprise you.)
1. Abdominal Exercises
The first thing Jesús mentioned was the need to strengthen our abs. Don't know where to start? Try this:
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Have you given any thought to what you want to get out of your flamenco experience this year? If it has to do with making your hands look better, read on, for today I'll tell you about two common mistakes I see with flamenco hand movements and how to fix them. I'll also show you a video of Mercedes Ruíz, our teacher on the Flamenco Tour to Jerez, demonstrating how to move the hands correctly.
Sometimes we get so focused on learning the steps that we neglect details like hand movements. “I’ll get to it later,” we say. We may think we don't have time, that it’s not that important, or find it boring.
But practicing 'manos' is a must for every flamenco dancer
The good news is that there is not one right way to move the hands. Like other stylistic elements of flamenco dance, there is plenty of room for individuality in this area. Watch a few video clips of different professional dancers, and you'll see how personal hand and finger movements tend to be. Matilde Coral reminds her students to make their hands look like doves, Mercedes reminds us to open and use every finger.
While there may not be one right way to move the hands, there are wrong ways ...
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Last weekend we studied flamenco dance with Emilio Ochando. In class we were reminded that learning steps is one thing while learning how to execute them and use our bodies well is another thing. Below find eight lessons I took away from the workshops with Emilio:
1. Accent
Create accents with the body, the hands, the feet. This gives your dance dynamics and personality.